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Archive for the ‘Reflections’ Category

How we ended the Grief and Counseling Children and Teens workshop.  Not one of us of the 26 people there, including the facilitator, had a dry eye. From the Book Words Under the Words, by Naomi Shibab.

Kindness
Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.
Before you learn the tender gravity of kindness,
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.
Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to mail letters and purchase bread,
only kindness that raises its head
from the crowd of the world to say
it is I you have been looking for,
and then goes with you every where
like a shadow or a friend.
~ Naomi Shihab Nye ~
(Words From Under the Words: Selected Poems)

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Mr. Blue by Myles Connolly is a book that hometown friend, Sue F. and I picked up at a small religious store in Manchester, NH, when we were in high school.

Mr. Blue is this incredibly impractical and delightfully spontaneous individual who lives life openly and freely, giving pause to his friend who penned the story.  I’ve re-read the short story many times.  Today, this quote reminded me to sit with it.  “I am sure that somewhere men will be merry together, somewhere good hearts will greet good hearts, and somewhere our dreams of unbroken love and good talk and laughter will have come true.  This is a glorious Somewhere, and it is far nearer to us than the stars.”

It is right here.

On an unrelated topic:  How did I know in the early a.m. there had been an earthquake?  Surely, my “feeling” the bed move and the subsequent thought was not from half a world away.

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From starry, starry night to a soft patter of rain on the roof and windows.  Lovely sound.  Soothing.  Refreshing. Healing.

Yesterday was perfect for burning the woods and prairie in the yard.  Now the fires are definitely safely out.  Soon, the woodland ephemerals will emerge.

The rain soaks into the ground moving out the frost. “It’s been a long winter and a cold spring.”  Perhaps we have turned a corner and all can move ahead into rejuvenation.

My rocks all are getting a bath.  And, I laughed to think about that.  Rocks, well, they live underground, except the ones that don’t!  They all came pretty much from deep withing the earth at one time.  Different forms and now they are solid, but influenced (what is the word I seek?) by elements – earth, air, fire, water.  The ones under the earth receive rain that percolates through the soil and in fact, crystals often grow as a result of minerals in the water coming together.  So, we all get washed.  I wonder what kind of rock I would be if I were one.  (I know the tree, thanks to Tracy clued me in, and Tina who designed the tattoo.  It’s funny that came up at the UU Conference this weekend which led to my finding the right person to design business cards.  Funny Universe.  “I do not manipulate. I help people raise their awareness so they can see opportunities. There is free will.” (message from last fall at Yellow River State Forest)

Can people be like that? Can we come from different places, have different personalities and energies, mix, and be OK?  To some degree, I believe so.  As long as the intentions are positive.  So, even when “kerfuffles” occur, those who care, come back around.  Like the minerals in the percolating water, we pass through (“I am a stop along the way.” Indigo Girls) and at some point in time perhaps we re-connect more mature, with deeper understanding and compassion.

One more, one more before I close. I caught one portion of Krista Tippett’s On Being yesterday, which was spot on for me. (Have since listened to the entire conversation.)     The topic was on “gay marriage” but the underlying concept is on intelligent disagreement and respect of others. The broader reality of how to interact with each other. And, this is what the particular session was about.  And, that is where I tend to try to go and figure out.  Listen through this broadcast.

Partway in, the guests spoke on civility and doubt.  They are like coffee and cream.  We need be civil and always ask to be enlightened about other perspectives (doubt) so we can find the points of connection.  Because if one “believes” (s)he is always right, then (s)he thinks (sh)he doesn’t need anyone else.  The individual might be polite to others, because (s)he wants to manipulate others into doing what (s)he wants.

I hope people can re-connect on a higher level.  Because, even though I have made decisions, and Universe and I are working through matters, connections are important to me.  Robert Frost “Wild Grapes” – the heart – but allow freedom.  “The Best Exotic Marigold Hotel” – “It will be all right in the end, and if it is not, then it is not the end.”

The underlying concepts and how to come together.   OK, enough for early morning.  Now, to exercise and do final prep for GED class.

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Four authors

Iowa authors talk with attentive audience

Two packed rooms at the Marion Public Library verified interest in writers and writing.  Children’s authors Sarah Prineas, Dori Butler, Jacqueline Briggs Martin and Carol Gorman shared briefly about the origins of their ideas and then fielded questions before the break and author luncheons where patrons had a chance to visit more intimately with them.

Following are excerpts from their remarks.  Sarah is an avowed “Urban Iowan” now living on forty acres with her family outside Iowa City, where they have nurtured the earth by restoring prairie.  She deliberately looks for “… the folds of the earth where magic still exists.”  Her Winter Thief fantasy trilogy and Winterling are popular among older readers.

Dori Hillestad Butler, of Coralville, commented “We are the sum total of our experiences.”  She related how her Highlights’ Mentor, Jerry Spinelli, first congratulated her on her successes, which she admits were modest at the time.  He then asked her to write for one minute ten things she is passionate about.  Then, he counseled, “Do only what is on this list.” Dori realized that what she as having trouble with wasn’t on that list, so she adopted Spinelli’s advice.  The Buddy Files about a therapy dog is written from her heart.

Jacqueline Briggs Martin, known for Snowflake Bentley and Banjo Granny, hails from Mt. Vernon.  Martin agrees to “write from your heart and experiences.”  How Banjo Granny evolved and the invented elements is a delightful story to hear time and again.  Briggs Martin reminded listeners that “We all have something we would love to do. We also have colorful people in our family…”(about whom we can write.)  Most important was her sage advice to, “be prepared to make a mess of it (writing) before you write it right.”

Carol Gorman of Cedar Rapids drew a laugh when she quipped that the most wonderful idea she ever got was from a dream because, “I didn’t have to work….”  She draws from personal and friend experiences, which frankly has me a bit worried, since we have had some adventures walking and getting quite lost in plain sight of the parking lot. (OK a story for another day.) Fortunately, she changes facts to suit the story. I love how the tunnel in some of her stories comes from her real life experience in high school.

Listening, I thought how much I like these people and this audience.  They are open, humble and humorous. The energies are more grounded, unlike what I often feel among energy healers.  I have missed – what? people who are thoughtful, safe, interactive. A deep longing to belong.

One suggestion for speakers is to be sure to use “People First” language. That is to say speak of the person first and then the disability.  A person who has (name of disability) rather than (these are examples “a blind… or mute…or wheelchair bound.”

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What I glean from time in the sauna is valuable.  Today before I emerged was a white outline image of a large bird with wings set. Like the calendar picture for January of the Eagle.  Then, I realized that the eagle not only sees far and wide, but also details.  Sometimes I have felt like I am too focused on details and miss larger pictures.  Which may be true.  But, I also know that I sense (sight, sound, taste, touch, smell), am aware of, and “just plain know” things before they are known to and by others.

I’m learning more about chakras and keeping the balance, when to allow them to be open and when to keep them shielded.  How to project an aura and yet be respectful of others’ spaces and auras and “being”.

Most important for me is that the intent is the critical factor not “doing every little ritual correctly.”  That may be important for some, but there is the risk of perseverating on procedures, becoming superstitious or too stylized and just plain inflexible.

To trust what comes before me.  To question is OK.  To ask, “What is mine to do?” and respect the answer or sometimes the lack thereof.  To follow through.     To be all right in feeling alone in all this. To know I am “doing something.”

Last night entering HInH to gift a Reiki session, I noticed the sky.  About an hour after sunset so a slight glow in the west, but a deep ebony above – in spite of the ambient light.  There hovered Orion and some planets and stars.  They were all moving towards me!  What!?!  The effect of the scattered low level clouds undoutedly, but even after gaining balance by touching the car and getting perspective from the constellations, they still moved towards me.  Very strange indeed and quite lovely in its inexplicability. (Is that even a word?) The rest of the evening was more grounded so to speak, but what an odd event.

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To look into the early morning night sky is to marvel at and be lost in the vast beauty of what we know as “our Universe.”   The waning crescent moon, just rising in the east, anchors thoughts and lends intimacy to the velvet night.  As the sky transitions to day, colors soften and my range of vision returns to earth and familiar objects and routines. But the holiness of the night lingers in a corner of my mind and when I shut my eyes I am still and always together with The Universe and “a part from.”

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“Journeys bring power and love back into you.     If you cannot go somewhere,  move in the passages of the self.

They are like shafts of light, always changing, and you change when you explore them. ” -Rumi

A quote from Rumi read to the audience at New Bo Books Friday when Scott Peters presented his experiences traveling into remote places – both geographically, emotionally, and philosophically.  You came to mind right away!   The journey is yours.  M

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Energies Into Passions

Doreen Virtue’s reading for the week pointed to playfulness connected to the feminine and daughters.  Nancy’s FB pix of skiing was so joyful.  So be playful this week is part of the message.  Look for new opportunities and this has been in my mind for a time now.  Be ready to walk away from something that no longer serves you well. Also, something I have contemplated.  Times of change.  Most importantly, put energies into that which engages my passions because this attracts new opportunities.  Basically a shift in thinking which coincides with materials I have been reading.

Now to think about the word “passion.”  Way over used so I will be OK with working with the areas that engage me and which perhaps become passions. The book, The Essential Guide to Chakras has some intriguing points that I am reflecting on.

Sometime my meditations lead me down paths that seem beyond me.  Other times it takes forever to quiet the monkey mind.  I know intuitively, I’m on a path of benefit to me and others and good things come from doing positive. So, I keep working it.

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Be good to each other.  Be good for each other.  Interesting thoughts scroll across my mind meditating in the Sauna.

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For several days Faulkes Woods has called me.  Over the past few days I have seen eagles in unlikely places and at unlikely times – very early morning before sunrise.  Right over Coe College and along Mcleod Run by 42nd St. Today is more mild than other days and a storm is predicted to come in this weekend.  Finally, I “gave it up” and pulled on heavy clothes and boots, grabbed my camera and trek pole and struck out.

trees across the path cause one to go around.

The obstacles are NOT insurmountable.

The metaphor was readily apparent.  The first hillside was crisscrossed with fallen trees – many not there just a month ago.  So, I wound my way around, over and past the logs and branches to the top of the ridge.  “The obstacles are NOT insurmountable,” was the clear message in my mind.   The ground was hard underfoot and not that fun to navigate.  I had to keep my eyes to the ground a lot, but looked up and saw ahead of me the deer run.

Go around is best.

Go around is best.

Soon, another metaphor of awareness as I approached a “widow maker,” a fallen tree lodged in other trees.  While the possibility of the tree falling at the very moment I chose to walk under it are remote, to go around is more reasonable.  So, what did I do?  Took a chance as the words, “It’s best to go around,” formed across my mind’s eye. And, “You know better, Mrs. Patterson.  You are experienced in the woods – and life.” The rest of the way down to the Creek I circled the widow makers and on the way back, I gave that particular one wide berth.

The full force of the northwest wind hit me as I crested the ridge above the Creek.  The noise of the wind and the By-pass were deafening.  Slipping down to the middle of the ridge I made my way laterally upstream.  I found first one, then more, winter ravaged turkey feathers – the primary and secondary flying feathers that must take quite a beating all year long.  That is why the turkeys shed them and keep making new ones.  Then, I looked up just as an eagle soared past, circled back, wove an intricate pattern in the wind and waited until I offered thanks and let it know, “I am a safe person.”  Remembering a conversation with WTD about not just looking at the small and of eagles – And, how I had been focused on the ground gathering the feathers; Of being high, looking ahead, getting a large view.    “Remember to look high.”  “You may not have the details exact but you have the basic intuitive gist.”

Eagle nest in Faulkes Woods

The new nest high in the tree rocking in the wind.

On to the Eagle nest which is in a slender tree that rocked in the wind.  I’m not sure the choice is better than the old dead elm.  And, the sticks are every which way!  Goodness, what a mess!  And, another tree down.  This winter has been hard on the trees and by extension the animals that use them.

Returning I thought about how we take basically the same route down and back.  But, then realized that we have explored other routes to and from.  Essentially, with a few exceptions, they are less compelling.  To the west we enter the ravine and contend with the Japanese Barberry.  A scourge if ever there were one.  To the east is rough terrain, but in spring delight beckons as the woodland shooting stars bloom.  And, the den hole – what ever creature lives there is elusive and intriguing. Like life, we have pursued different paths, and realized that some are more productive than others. Another metaphor.  And, recalling Terri W’s words, “Don’t get distracted,”  I guess it is OK to follow basically a familiar path as long as I don’t out of hand dismiss other options when they present themselves.  Rich had an option presented to him Friday and I asked him to just allow it to “be there.”  And, I shared the metaphors of my walk in Faulkes Woods. But, for now, he is discouraged about the difficulty getting the changes at the Center to move forward and manifest.  I would like to be “Reiki Masterish” about this, but at times I am absolutely not.  Perhaps as Lauren Artress of Veriditas has written, whatever happens in the labyrinth is OK.  Perhaps, too with being a Reiki Master.   All does not have to be nor will be “love and light” although we do sincerely try to project that into the world to overcome the darkness and negativity.  All we can do is extend and the other(s) can choose to accept or not as meets the highest good – and their ability to recognize and accept that. (Getting way too philosophical here.  It was “only a walk in the woods.”)

The feathers fascinated me and I studied some closely when I returned to the house.  Split shafts. Dirt embedded in the rachis (groove) of

Winter Feather

Winter Feather

the quill. Tips worn.  In the middle bent barbs, rendering the feather less effective for flight.  All together, though, perhaps the turkey needed to shed the feather, but the woodland creatures find it useful for bedding and calcium and however else they use it.

Wax On and Wax Off.  Faulkes Woods Called and reminded me – I am on the right path.

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